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Probiotic Foods for Good Health: Yogurt, Sauerkraut, and Other Beneficial Fermented Foods by Beatrice Trum Hunter (Paperback, 2009)

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Author: Beatrice Trum Hunter. Probiotic foods such as yogurt and sauerkraut are the most familiar. The typical Western diet makes the body vulnerable to these infections. Probiotic foods can prevent or alleviate many disorders - ranging from allergy and asthma to yeast infection and heart disease - that result from food borne infections and antibiotic resistance.In PROBIOTIC FOODS FOR GOOD HEALTH, you will learn about the special nutritional and therapeutic features of traditional probiotic foods.