This sissel pilates
List this sissel pilates
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This sissel pilates roller is not only suitable for strengthening and stability exercises, but also for myofascial release therapyit is a really ideal fitness tool for pilates ground exercises! it has a diameter of 15 cm and a length of 90 cm
(England)
28 €
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This sissel fit-dome pro balance trainer ball is perfect for a versatile and effective full-body workout! you can use it with the platform either facing up or down, which permits balance training in many variations, and you can challenge yourself individually to varying degreesthis fitness tool can bear up to 200 kg of dynamic weightdelivery also includes a pump
(England)
130 €
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This sissel exercise ball is a great device for keeping fit and achieving a correct sitting postureit helps relieve back pain and strengthens both your core and back musclesthe ball is made of soft and skin-friendly materials and features an improved burst resistance
(England)
23 €
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This sissel balancefit balance pad is an ideal choice for balance training! the pad is used for neuromuscular exercises for maintaining balance proficiencyit is suitable for use indoors, outdoors, and in water
(England)
53 €
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This sissel terra yoga mat is comfortable, nonslip and eco-friendly! it is made of 100% tpe (thermoplastic elastomer), which features optimal shock absorption, grip and heat and cold resistanceit is reversible and both sides can be used for exercise
(England)
59 €
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This sissel balance board is ideal for balance and proprioceptive exercises, but also strengthens the core muscles, improves coordination, develops motor functions, and enhances concentrationthe balance board is made of washable hard plastic and can carry a weight of up to 100 kg, which makes it suitable for a wide target audience
(England)
32 €
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This sissel exercise ball is a great device for keeping fit and achieving a correct sitting postureit helps relieve back pain and strengthens the core and back musclesthe ball is made of soft and skin-friendly materials and features an improved burst resistance
(England)
22 €
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Incorporating this sissel step-fit pebble mat into your exercise routine will have countless benefitsthe pebbled surface also has a reflexologist function and stimulates the metabolism blood circulationperforming exercises on its uneven surface, you will automatically engage your muscles in a more intensive and varied way, which improves your balance and core strength and is ideal for proprioceptive training of the foot, ankle, knee and hip after injuries or surgerythe mat can also be used for balance training and fall prevention exercises
(England)
105 €
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10 minute pilates for beginners 10 minute pilates perfect body 10 minute rapid results pilates 10 minute pilates this is a brand new unopened box set
5 €
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Conceived in response to frequent questions about whether pilates and yoga are compatible, this manual highlights how they are grounded in a similar awareness of the bodyoxfam books & music durham the bestselling body control pilates brand combines with yoga to present exercise's freshest new directionlynne robinson has brought joseph pilates' teachings to modern exercisers in eleven previous books - producing clear and accessible bestsellers with a reputation for safe exercise that really workswith programmes to energize, relax and lengthen the body, this book heralds the beginning of a fruitful new synthesis, without threatening the integrity of either techniquesee oxfam website for delivery information read moreforty exercises demonstrate common ground wherever possible; there are also areas where a choice is put in your hands - part of the concept of intelligent exercisenow, with highly-respected yoga teacher howard napper, two of the world's most effective exercise movements come together to inspire one another
12 €
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sissel oscillating fitness bar sport swing 150 cm sississel oscillating fitness bar sport swing 150 cm sis- - youtubetotal length: 150 cmcolour: red and bluesuitable for professional use in sports and fitness
68 €
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This strong and safe sissel securemax exercise ball is ideal for a full body workout, physical therapy or for active sittingthanks to the securemax system, the ball will not burst but lose air gradually if puncturedthe ball is made of soft and skin-friendly materialsit encourages a correct sitting posture and can be used instead of an (office) chair for active sittingthe exercise ball helps to relieve the spine and strengthen the back muscles
(England)
35 €
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Oxfam books & music durham written by one of the leading pilates personal trainers in the uk, this book provides 30 of the most popular pilates exercisessee oxfam website for delivery information read more
8 €
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No need to go to the gym or pilates classthis pilates equipment is virtually new (used 5/6 times) the photos are to give you an idea what it looks like although mine is black not purplethere is also a wall chart of exercisesexpensive mistake as it cost over £400 new£ ovno collection sk22 or free delivery within 10 mile radius read moreit folds up for storage but sadly i haven’t got the room for itit is the 3 cord version and comes with videos giving instruction from beginner exercises through to advanced
195 €
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The sissel yoga mat is a comfortable, non-slip surface for doing yoga and many other floor exercisesit is durable and non toxicthe mat is made of pvc and therefore easy to roll up and carry
(England)
22 €
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The sissel balancefit is a multifunctional training device for improving balance, physical coordination, strength and the circulationthe inflatable balance disc has a needle valve for pressure regulationit is also suitable for reflexology or exercising the muscles of the pelvic floorit can also be used as a seat cushion for active sitting aidthe balance disc has specifically shaped nubs in two different lengths on the standing surface to increase the body's perceptive ability
(England)
25 €
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The sissel hand grip hand trainer has been designed to build muscle in rehabilitation and sports therapythe hand trainer has a steplessly adjustable resistance range of 2-15 kg and a non-slip gripit can be used to strengthen the muscles of the hand and forearm and improve the mobility of the fingers
(England)
20 €
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The sissel hand grip sport hand trainer has been designed to build muscle in rehabilitation and sports therapythe hand trainer has a steplessly adjustable resistance range of 5-20 kg and a non-slip gripit can be used to strengthen the muscles of the hand and forearm and improve the mobility of the fingers
(England)
16 €
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We try to assess the exact condition of the goods as objectively as possibleaction & adventurewe ask you to make a distinction between a complaint and cancellationchildren's music & audio stories
16 €
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Also have pilates cd,s and the pilates workout sheet shows you 32 exercises to doexerciser, in very good condition, can be folded upi also have the user manualcan be picked upit has 3 tension cords, head rest if lying down, shoulder buffers, and foot bar(or deliver for a small charge within 3 miles)has wheels if you need to move it
60 €
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This is a guide to using the body control pilates method for a safe and effective workout at the gymthis book shows how to use your body correctly, how to use your muscles for toning and how balanced workouts will re-educate your body's alignment for an impact on your physiqueauthor(s)lynne robinson publisherpan macmillan date of publication language(s)english formatpaperback isbn- isbn- genrefitness & diet
3 €
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Drawing on the proven principles of pilates and physiotherapy it has been designed for a wide range of exercise and rehabilitation routines, including pilates, yoga, strength, flexibility balance and coordinationthe streamlined footprint of the core pilot permits close contact with instructors in one to one sessions2 loved core pilot reformers for salethe distinctive design of the core pilot features a central aluminium beam on which a sliding platform with unique tilting mechanism is able to transverse against the variable resistance of up to six steel springsthe core pilot represents a radical leap forward in core conditioning equipmentlength 245cm width 97cm height 64cm weight 56kg colour natural anodised aluminium and silver finish with orange trim and grey plastic covers read morethe aluminium construction enables portability and easy storage – essential for the group fitness market
2000 €
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Excercise mat as new roller new (pilates, yoga, core) pilates resistance ring new read more
20 €
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For sale: yoga / pilates / exercise mat £7can deliver locally read moremeasurements: 72" x 31" x 1/2" thick colour: green comes with carry strap as shown buyer to collect00 this mat is brand new and has never been used
7 €
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The fitness mad align-pilates pro pilates ring 12” is perfect for adding intensity to your pilates floor exercisesalso known as a magic circle, the ring has resistance which enhances toning by targeting specific muscles
32 €
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Total trainer pilates folds for easy storagethis item has been stored, unused and is in as new conditionweight are not includedi have the manual and the program cards and the bar for added weightsso, you are actually exercising directly against your own body weightthe principle behind the total trainer is to use your own body weight on a moving board as the resistance
100 €
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Prowork exercise mat can be used for at home exercises including yoga, pilates and other at home exercises it is purple and extra thick, lightweight, portable and easy to carrythis exercise mat is non slip and in very good condition only £450 cash on collection in folkestone read more
4 €
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pilates power gym machine excellent condition with instruction manual, showing various exercises, this machine is great for increasing your core and muscular strength, collection only from blackburn lancashire ovno thanks read more
225 €
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Ideal for pilates, full body workouts & resistance training, the metis pilates bar is perfect for gyms & home usefeatures a 2-piece eva foam padded bar secured together using a button locking system with resistance bands & foot straps
13 €
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pilates performer conditioning & strengthening machine for pilates full body workout, body conditioning and muscle recoverycan be folded for storageonly used a few times then storedthree heavy duty resistance cords provide different levels of workoutremovable foot barcollection only, or i can pack it if you want to send a courieradjustable headrest with oversized high density foam shoulder pads for additional support and comfort
80 €