Exercise guide
List exercise guide
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In addition, it includes a practical exercise guide to achieve the best results and a transport bag to carry it anywhere comfortablyideal for improving your shape and fitness! a belt with elastic resistance bands, very effective for mainly exercising the glutes, although it can also be used on abdominals and legs
7 €
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exercise guide includedweight approx 5easily stored behind a sofa or under a bedwondercore smart exerciser for a full body workout
25 €
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Equipment users guide, bike assembly guide with key and console guide all includedpurchased from john lewis in rarely used and in good working condition
100 €
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‘rock hard’ body by jake - 5 minute ab rocker exercise machinecompact for easy storage c/w owners manual 7 instruction guide & instruction tape read more
(England)
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It will be sold with the user guidei will be moving home so will no longer need my exercise bikeit has hardly been used and is like new:) price is negotiableplease get in touch - cash in hand
(England)
150 €
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Make an offer it may be your lucky day! exercise bike pro - fitness in full working order & in excellent condition as you can see complete with use guide / manuel read more
59 €
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Please see measurements guide imagesextra large rodents exercise wheeltreat your pet furry friendwhich safety shield to help stop them falling outcollection from da9 area near dartford kent or postage at extra cost
12 €
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Reebok exercise bike excellent as new condition very little use complete with user guide collection only read more
220 €
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Reebok exercise bike excellent as new condition very little use complete with user guide collection only (only selling as not being used) read more
160 €
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Total crunch exercise machine in excellent condition with training guide and instruction manualfolds for easy storage and is light to carry this item is for collection only read more
35 €
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With training guide and instruction manualtotal crunch exercise machine in excellent conditionfolds for easy storage for collection only read more
25 €
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Complete with user guide & exercise guideas seen on televisonbrand new smart wonder core exercisercost £85 new read more
25 €
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Included in the box is: wonder core smart 6 in 1 ab machine, anti-slip mat, exercise guide, nutrition guideperfect time of year to purchase and begin your fitness! only £35!! read morebased in central worthing & collection only pleasehas been unpacked but not used
35 €
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exercise guide & video – includes the best exercises on glutes, abdominals and lower body in an easy-to-follow guide and an online training videocolor: red & charcoal
21 €
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Jensen's guide to better bowel care gives you all the information you need to improve and monitor your gut healthjensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise programsee oxfam website for delivery information read moreinlcuding charts, photos, and droxfam bookshop hove based on 60 years of patient studies, dr
4 €
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When in operation, the tunturi e3 exercise bike is nearly silentthe tunturi e3 exercise bike is fitted with wheels on the rear legsthe tunturi e3 exercise bike offers fully-adjustable handlebars that rotate to any angleexercise bike - gym equipment tunturi e3 in good used condition no rips or tears on seats or pedals with instruction booklet the tunturi e3 exercise bike offers stepless adjustment on the seat height, allowing the biker to tune the exercise bike to the exact height that maximizes comfortthe tunturi e3 exercise bike offers a full array of computer readout functions, including time, distance, speed, calories, and heartratethese wheels are positioned so that the exercise bike can easily be transported by tilting it back to a 20-degree anglethe tunturi e3 exercise bike utilizes an electromagnetic brake and transmission belt to provide the smooth biking experience for which tunturi is knownthe frame of the tunturi e3 exercise bike features ample room between the handlebar support bar and the seat support bar, making it easy to mount and dismount without having to raise your legthe pulse is monitored by an included ear clipin full working orderthe traditional dual-grip design of the handlebars offers a variety of locations to help prevent arm fatigue during extended workoutsadvanced bikers find this ear clip more convenient than handlebar-mounted pulse sensors that restrict upper body movement by requiring the biker to remain in contact with the handlebar at all timesthe wheels are designed to prevent scratches on the floorthe ear clip is designed to attach to any one of several points on your ear, and the included connection wire is over 4 feet long for maximum range
130 €
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Comes fitted with a extra comfy padded seat and original purchase receipt, manual and fitness guideonly 2 years oldhas been hardly used
(England)
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With instructions and exercise guide (cd) and diet chart and boxexcellent condition like new, hardly used ts max length with rowing system at work: 130 cm / 51use it in any room in your house, while watching tv! it doesn't take up space and when you’re done it folds away for easy storage! - the durable steel construction can support up to 265 lbs (120 kg)2 inch length with rowing system collapsed: 110 cm / 435 inch some important features (copied from wonder core website)9 inch its max height: 47 cm / 183 inch the max width: 53 cm / 20built to last with durable, gym quality, steel construction - wonder core 2 goes beyond 180 degrees with an extended range of motion to target your core like never before! - features a built-in twisting seat so you can target your obliques and tighten your waistline, by adding a tuck to work the lower abs, or do a lower ab press to really tone your stomach - exclusive rowing system means you can get your cardio workout in as you tone and strengthen your entire body
65 €
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Ladies! – ever wondered how to hold back the years?then this book might be for you, “growing younger: breakthrough age-defying secrets”the book is clean and in good condition, and can be yours for only £3everything you need to know on how to keep a youthful appearance – diet, exercise, clothes and cosmetics is covered in this extraordinary bookeverything you need is here to unleash your inner princess! read more
3 €
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This unit is in excellent condition and comes complete with original owner's manual and wall chart exercise guidefantastic full body workout facilitythis is selling on amazon at £559 at the time of writingfeatures a 100kg weight stack in 5kg incrementsideal for either a beginner or an experienced userill health forces salecurrently dismantled and ready to gobuilt up and used twice so as newneeds to be gone so less than half price at £240 ono read moremanufactured by york a leading multi gym manufacturer
240 €
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Comes with user guide and 9v mains adaptercan be partly dismantled for transportas above, four years old but hardly used and in perfect working ordermoving house so it needs to go
50 €
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Fit4life inflatable gym ball comes with pump, instructions and exercise guideapprox 20” high when inflated
7 €
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Includes pump and fitness guide read moreused only a few timescolour: silver grey
5 €
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Body sculpture bsb total trainer, with manual and exercise guidehappy to help with loadinguses bodyweight for resistancefootplate removable8 level adjustable inclinefolds flat for easy storageapprox size folded mm high x 420mm wide x 160mm depth without footplatequite heavily madefully operational and functions as intendedcash on collection only
30 €
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Includes instruction manual and exercise guideviavito rokai rowing machine, as new, used twice, includes a polar t31 heart rate monitor (unused)
225 €
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Awaken your inner artist with this hands-on, exciting exercise guide that takes you through the seven-step process to design successful art quiltscelebrated quilter elizabeth barton shows you how to master every step, from finding inspiration to creating a design and constructing the final quiltincludes in-depth sections on composing a design, working with color and value, and much more turns quilters at any level into better quilt designersbefore you know it, you ll be designing quilts that are real works of art, even if you ve never studied art before
21 €
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Oxfam shop kendal godfrey devereaux presents this yoga exercise guide, designed to help you lose excess weight and tone your bodythe postures included also help increase flexibility, develop muscular strength, increase vitality and reduce tensionsee oxfam website for delivery information read more
2 €
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Ideal for full-body workouts (torso, arms, legs and back)ideal for improving your shape and fitness! a very comprehensive training set that allows you to perform a multitude of exercises with the different accessories
87 €
