Control pilates
List control pilates
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The official "body control pilates manual"270 page guide to pilate exercises in colourexcellent condition
3 €
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Oxfam books & music durham the bestselling body control pilates brand combines with yoga to present exercise's freshest new directionlynne robinson has brought joseph pilates' teachings to modern exercisers in eleven previous books - producing clear and accessible bestsellers with a reputation for safe exercise that really worksconceived in response to frequent questions about whether pilates and yoga are compatible, this manual highlights how they are grounded in a similar awareness of the bodyforty exercises demonstrate common ground wherever possible; there are also areas where a choice is put in your hands - part of the concept of intelligent exercisenow, with highly-respected yoga teacher howard napper, two of the world's most effective exercise movements come together to inspire one anotherwith programmes to energize, relax and lengthen the body, this book heralds the beginning of a fruitful new synthesis, without threatening the integrity of either techniquesee oxfam website for delivery information read more
12 €
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This is a guide to using the body control pilates method for a safe and effective workout at the gymthis book shows how to use your body correctly, how to use your muscles for toning and how balanced workouts will re-educate your body's alignment for an impact on your physiqueauthor(s)lynne robinson publisherpan macmillan date of publication language(s)english formatpaperback isbn- isbn- genrefitness & diet
3 €
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10 minute pilates for beginners 10 minute pilates perfect body 10 minute rapid results pilates 10 minute pilates this is a brand new unopened box set
5 €
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Also have pilates cd,s and the pilates workout sheet shows you 32 exercises to do(or deliver for a small charge within 3 miles)i also have the user manualit has 3 tension cords, head rest if lying down, shoulder buffers, and foot barcan be picked uphas wheels if you need to move itexerciser, in very good condition, can be folded up
60 €
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Drawing on the proven principles of pilates and physiotherapy it has been designed for a wide range of exercise and rehabilitation routines, including pilates, yoga, strength, flexibility balance and coordinationlength 245cm width 97cm height 64cm weight 56kg colour natural anodised aluminium and silver finish with orange trim and grey plastic covers read more2 loved core pilot reformers for salethe aluminium construction enables portability and easy storage – essential for the group fitness marketthe streamlined footprint of the core pilot permits close contact with instructors in one to one sessionsthe distinctive design of the core pilot features a central aluminium beam on which a sliding platform with unique tilting mechanism is able to transverse against the variable resistance of up to six steel springsthe core pilot represents a radical leap forward in core conditioning equipment
2000 €
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Excercise mat as new roller new (pilates, yoga, core) pilates resistance ring new read more
20 €
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This sissel pilates roller is not only suitable for strengthening and stability exercises, but also for myofascial release therapyit is a really ideal fitness tool for pilates ground exercises! it has a diameter of 15 cm and a length of 90 cm
(England)
28 €
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The fitness mad align-pilates pro pilates ring 12” is perfect for adding intensity to your pilates floor exercisesalso known as a magic circle, the ring has resistance which enhances toning by targeting specific muscles
32 €
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Oxfam books & music durham written by one of the leading pilates personal trainers in the uk, this book provides 30 of the most popular pilates exercisessee oxfam website for delivery information read more
8 €
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No need to go to the gym or pilates classthis pilates equipment is virtually new (used 5/6 times) the photos are to give you an idea what it looks like although mine is black not purpleit folds up for storage but sadly i haven’t got the room for itit is the 3 cord version and comes with videos giving instruction from beginner exercises through to advanced£ ovno collection sk22 or free delivery within 10 mile radius read moreexpensive mistake as it cost over £400 newthere is also a wall chart of exercises
195 €
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Ideal for pilates, full body workouts & resistance training, the metis pilates bar is perfect for gyms & home usefeatures a 2-piece eva foam padded bar secured together using a button locking system with resistance bands & foot straps
13 €
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pilates performer conditioning & strengthening machine for pilates full body workout, body conditioning and muscle recoveryonly used a few times then storedcan be folded for storageadjustable headrest with oversized high density foam shoulder pads for additional support and comfortremovable foot barthree heavy duty resistance cords provide different levels of workoutcollection only, or i can pack it if you want to send a courier
80 €
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Gently used pilates split peddle chair by uk company align£750 new, selling price £500black upholstery and wooden frame, with handles
(England)
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Davina mccall pilates/birthing ball used at the end of my pregnancy excellent condition cash on collection please read more
(England)
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pilates socks new with tags 2 pairs size 4-8slip resistant elastic straps read more
5 €
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Luxury mat with carrier harness, pilates band, circle and small ballall in perfect condition as have not been usedcost over £95 newcollection only but may deliver for fuel if local read more
70 €
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Great for yoga and pilates exercisesespecially beneficial for
1 €
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Lovely books on yoga and pilates £2 each or will negotiate for joblot
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Yoga /pilates / workout mat unused in baby blue with carrier read more
5 €
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Aero pilates machine with workout charts and rebounder for cardio work cost £400 selling for £100 ono collection only due to the size and weightwill fold in half for transportation
100 €
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Corded pilates performer machinegood condition, manual and exercise wall chart
60 €
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Corded pilates machinecollection only read moreonly for sale due to house clearance
60 €
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Aero pilates machine with workout charts and rebounder for cardio work cost £400 selling for £90 ono collection only due to the size and weightwill fold in half for transportation
90 €
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Brand new boxed everlast pilates rowing action machineopen to offers! grab a bargain! collect from batley, dewsbury or heckmondwikecan also deliver locally for fuel! feel free to message me for more information:-) read more
5 €
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pilates exercise ball in excellent conditiontough construction 60cms diameter
5 €
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Qvc pilates performer with three cord resistance and additional rebounder for aerobic exercisesbuyer must collectin new condition, virtually unused (unwanted present)
190 €
